
FLO
FAHRENHOLZ
self dis-covery
🫂 Are you longing for deep relationships, in which you are fully yourself, feel home, are seen, and that hold you in being the most aligned version of yourself?
🔥 Do you want a life that is adventurous and free? You just can’t and won’t accept that life is meant to be played by the reality of others?
🐉 You want to express yourself in everyday life? At work, with friends, strangers, lovers and everyone else. You are sick of holding back your true essence from the world?
Remember, that all that you wish for, is already you.
You just learned by hard work and repetition to suppress your true being. Since generations these stories of how life has to be were passed onwards until they reached you. It doesn’t need much to un-learn these outdated, protective patterns, but it does need one thing: A clear decision from you. Because it is scary, and you might have learned to not question these subconscious blockages on a deeper level. That decision you can make by committing to look at your shadows and in all honesty get to know who you really are. That’s what I am here to help you with.
In the sessions I am offering here, we always go with the intention of bringing back your natural glow, your fire and your enthusiasm for the beautiful thing that life is. I am there to help you to find back to your light.
My own healing path led me from simple meditation using an app and doing some yoga exercises that a friend showed me, over intense Ayahuasca ceremonies and Temazcal rituals, to the “tools” I am using today. Breathwork, past life regression and energetic healing.
I found that true healing is not about fixing, but rather about making conscious what lies beneath the surface and then choosing to let go. This is what I offer to guide you through. Because when we let go of what we are not, what we are comes back to life.
I am here, to hold a vulnerable, deep, intense and loving space for you. I am by your side while we go to where your soul longs to go to for a long time. And to share the joy of discovering what is to be found there. Your truest self.

Current offerings
work with me online & offline in Portugal
1:1 Sessions Offline
The deep dive in live person in Lagos, Portugal.
Breathwork, past life travel, energywork.
1:1 Sessions online
We go deep in an online setting.
mentoring (online)
We go a piece of your journey together and I am by your side, supporting you with sessions and holding space for your transformation in life.
dating deep podcast
Immerse yourself in real-life stories told by me and the people I interview. We delve deep into each episode and get to know each other. We learn from each other how we approach the topic of dating and relationships, what challenges we face and what we take away from our experiences.
Hi, i am Flo
And nothing moves me more than when I see you transform your deepest pain, gain insights about yourself, and experience breakthroughs that change your whole life.
That's why I do this work, because in those moments I can feel that we are making a difference. That change is possible and that a better world is not only possible, but inevitable.